Intention
The power of intention.
When you hear the word intention, what is your first thought? Maybe..I didn’t intend to do that. That wasn’t my intention. She had good intentions..
Well, This isn’t quite like that. This is my goal, my aim and my why for doing what I do. Starting with my reasonings for beginning getting into healing work and wanting share that with others.
I’ve literally spent a good portion of my life in victim mode. Not by choice. But that is how I was taught to be. Everything was my fault and I was in such a fight or flight state of being from a very young age.
After getting married and divorced, I found myself really struggling to connect with myself. Who am I? What do I like to do? What are my hobbies? What do I want to do with my life? These are serious questions!
One day before work I decided to go onto youtube and try out a yoga video. Before I knew it, I was hooked! Yoga is something I became seriously passionate about and knew I had to take my journey further. I eventually signed up for yoga teacher training and became certified to teach! Along this journey, I discovered the power in breathwork, chakras and so many creative modalities to help me through my journey.
Fast forward to today. I have an almost 13 year old daughter. I have a fantastic job and business that I am beyond grateful for. My life is truly something that I never even imagined.
My intention is to help others through their own personal struggles that they’ve been conditioned to believe.
These include things such as:
- Feeling lost or stuck in life
- Not feeling worthy or struggling with low self esteem
- Finding yourself blocked in certain areas of life
- Struggling to heal or move on
- Struggling to express yourself (physically, creatively, emotionally)
- AND SO MUCH MORE
This blog is beginning as a personal space for me to share helpful tips, information and tools that you can use daily. Some things that will be included will be yoga, chakras and energy work, breathwork and more.
I want you to know that you are absolutely not alone. If I’ve made it through all of my struggles, stuckness and conditioning, then there is definitely SO much more coming for you! And I’ll be by your side every step of the way!
You got this! I hope your day is as amazing as you are!